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" The first 30 days : "
Ariane de Bonvoisin.
Document Type
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BL
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Record Number
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1047341
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Doc. No
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b801711
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Main Entry
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Bonvoisin, Ariane de.
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Title & Author
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The first 30 days : : your guide to any change (and loving your life more) /\ Ariane de Bonvoisin.
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Edition Statement
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1st ed.
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Publication Statement
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New York :: HarperOne,, 2008.
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Page. NO
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viii, 220 pages ;; 22 cm
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ISBN
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0061472824
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: 0061472832
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: 9780061472824
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: 9780061472831
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Bibliographies/Indexes
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Includes bibliographical references (pages 219-220).
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Contents
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Change your view of change : beliefs can make all the difference -- The change guarantee : from this situation, something good will come -- The change muscle : you're stronger than you think -- Change demons : how to recognize negative emotions and move past them -- The gift of acceptance : resisting change is not the answer -- The things you can control : what you say, think, and feel -- Meet your spiritual side : where tranquility, ideas, and wisdom live -- Your change support team : the people and things that can help -- Get unstuck : actions to move you through any change -- The next 30 days and beyond : radical optimism, possibility, and new directions.
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Abstract
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Introduces nine principles that will help you develop an optimistic mind-set toward change, an attitude that encourages you to see that life is on your side and that good can come from even the most difficult circumstance. Includes real-life stories, practical exercises, and inspiring action points.
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Subject
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Change (Psychology)
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Subject
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Life change events-- Psychological aspects.
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Subject
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Adaptation, Psychological.
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Subject
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Life Change Events.
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Subject
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Change (Psychology)
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Subject
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Life change events-- Psychological aspects.
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Dewey Classification
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155.2/4
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LC Classification
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BF637.L53B66 2008
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NLM classification
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WM 172.4B723f 2008
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Parallel Title
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First thirty days
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