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" No holds barred fighting : "
Mark Hatmaker, Doug Werner ; photography by Doug Werner.
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BL
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| Record Number
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1000703
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| Doc. No
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b755073
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| Main Entry
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Hatmaker, Mark.
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| Title & Author
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No holds barred fighting : : the ultimate guide to submission wrestling /\ Mark Hatmaker, Doug Werner ; photography by Doug Werner.
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| Publication Statement
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Chula Vista, Calif. :: Tracks Pub.,, ©2002.
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| Page. NO
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1 online resource (256 pages) :: illustrations
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| ISBN
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1884654487
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: 9781884654480
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1884654177
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9781884654176
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| Bibliographies/Indexes
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Includes bibliographical references (pages 251-252) and index.
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| Abstract
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This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photos to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.
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| Subject
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Wrestling.
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| Subject
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SPORTS RECREATION-- Martial Arts Self-Defense.
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| Subject
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SPORTS RECREATION-- Wrestling.
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| Subject
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Wrestling.
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| Dewey Classification
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796.812
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| LC Classification
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GV1195.H37 2002eb
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| Added Entry
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Werner, Doug,1950-
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