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" Pressure proofing : "
Sam Klarreich.
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BL
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| Record Number
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1002057
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| Doc. No
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b756427
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| Main Entry
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Klarreich, Samuel H.
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| Title & Author
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Pressure proofing : : how to increase personal effectiveness on the job and anywhere else for that matter /\ Sam Klarreich.
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| Publication Statement
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New York, NY :: Routledge,, ©2008.
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| Page. NO
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xiv, 249 pages ;; 23 cm
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| ISBN
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0203941543
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: 0415957540
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: 9780203941546
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: 9780415957540
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| Bibliographies/Indexes
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Includes bibliographical references (pages 233-235) and index.
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| Contents
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Inside the pressure cooker -- When the heat is on -- Unhealthy thinking leads to unhealthy consequences -- Pressure-proofing by debunking -- Shaking things up -- Singing the workplace blues -- Diagnosing the blues -- There are no hopeless situations, only people who think hopelessly -- Practical strategies for combatting the blues -- Things do not happen, things are made to happen -- Postscript: from the organization's viewpoint -- Shaping the pressure- and blues-free company.
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| Abstract
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"In Pressure Proofing, Dr. Samuel H. Klarreich tackles the many people problems in the workplace and anywhere else for that matter. He shows how to identify the thoughts that bring on unhealthy reactions, and how to turn those thoughts around by debunking." "Drawing on years of experience as a clinical psychologist, Dr. Klarreich then shows us, using quizzes, case histories, and practical programs, how these reactions can be conquered so that we can regain our health, productivity, and personal effectiveness."--Jacket.
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| Subject
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Job stress.
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Stress (Psychology)
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Stress management.
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Job stress.
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Stress (Psychology)
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Stress management.
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| Subject
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Stress-- psychology
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| Dewey Classification
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158.7/2
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| LC Classification
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HF5548.85.K56 2008
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| NLM classification
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cci1icclacc
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