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" Physique, fitness, and performance / "
Thomas Battinelli.
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BL
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| Record Number
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1004241
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| Doc. No
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b758611
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| Main Entry
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Battinelli, Thomas.
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| Title & Author
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Physique, fitness, and performance /\ Thomas Battinelli.
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| Edition Statement
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2nd ed.
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| Publication Statement
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Boca Raton :: CRC Press/Taylor & Francis,, ©2007.
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| Series Statement
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CRC series in exercise physiology
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| Page. NO
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230 pages :: illustrations ;; 25 cm
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| ISBN
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0849391970
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: 9780849391972
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| Bibliographies/Indexes
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Includes bibliographical references and index.
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| Contents
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pt. 1. Body build and body composition -- Ch. 1. Physique, fitness, and performance -- Ch. 2. Body build and body build indices -- Ch. 3. Body fat and fat-free composition -- pt. 2. Physical and physiological conditioning -- Ch. 4. Muscular strength and muscular endurance -- Ch. 5. Aerobic and anaerobic conditioning -- pt. 3. Motor learning and motor control -- Ch. 6. Motor learning and motor control -- Ch. 7. Fatigue and physical performance -- pt. 4. Nutrition and heart disease -- Ch. 8. Exercise and nutrition -- Ch. 9. Nutrition and heart disease -- Ch. 10. Obesity and heart disease -- pt. 5. Appendices -- App. 1. Heath-Carter anthropometric somatotype : measurement and assessment -- App. 2. Dysplasia types and subtypes : measurement and assessment -- App. 3. Body composition : measurement and assessment -- App. 4. Resistance exercises : free weights -- App. 5. Aerobic and anaerobic conditioning : assessment and classification -- App. 6. Nutrition guidelines.
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| Abstract
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Completely updated and revised, Physique, Fitness, and Performance, Second Edition provides a unique extended research base that outlines the morphological, physical, motor, and metabolic components involved in human performance and conditioning. It covers body build and body build indices and measurement and assessment metrics; determinants of muscular strength and endurance; principles and practices of training; aerobic and anaerobic exercise; motor control and motor learning, including dynamic and exploratory approaches; and fatigue. It also explores nutrition and nutrient utilization, dietary goals and guidelines, and risk factors relating to heart disease and obesity. The book offers extensive and detailed appendices and each chapter concludes with summaries, glossaries, references.
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| Subject
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Exercise-- Physiological aspects.
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Physical fitness.
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Somatotypes.
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Exercise-- Physiological aspects.
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Fysiologi.
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Hälsa.
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Physical fitness.
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Somatotypes.
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Exercise-- physiology.
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Sports-- physiology.
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Physical Fitness.
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Somatotypes.
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| Dewey Classification
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612/.044
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| LC Classification
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QP301.B364 2007
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| NLM classification
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2007 I-025
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QT 260B333p 2007
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