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" Feed the belly : "
Frances Largeman-Roth.
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BL
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| Record Number
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1004896
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| Doc. No
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b759266
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| Main Entry
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Largeman-Roth, Frances.
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| Title & Author
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Feed the belly : : the pregnant mom's healthy eating guide /\ Frances Largeman-Roth.
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| Publication Statement
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Naperville, Ill. :: Sourcebooks,, ©2009.
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| Page. NO
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298 pages ;; 24 cm
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| ISBN
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1402213387
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: 9781402213380
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| Bibliographies/Indexes
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Includes bibliographical references (pages 260-273) and index.
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| Contents
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Trying for a bump -- Baby bonuses and momma must-haves: the nutrients you and your -- Bump need -- She's gotta have it: why you crave what you do -- The pregnancy pantry -- What to shelve for 9 months -- The big o (organic, that is) -- Go fish -- How to deal when you're meat-free, dairy-free, or wheat-free -- Belly blues/morning sickness survival guide -- Burps, farts, heartburn, bloating, and other good times -- Does my butt look fat? and other weighty questions -- Sweating for two -- When things get a little complicated -- Germ patrol: how to make your kitchen, fridge, and desk a no- -- Bacteria zone -- Belly in the kitchen -- Momma munchies great anytime snacks -- Feed the belly recipes: sweet, meaty, salty/savory, quenching -- The milk factory and beyond.
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| Abstract
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A guide to eating well during pregnancy, offering advice and information on food, nutrition, and living a healthy lifestyle, and including sixty-five recipes, with variations and nutritional analysis.
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| Subject
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Pregnancy-- Nutritional aspects.
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| Subject
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Pregnancy-- Nutritional aspects.
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| Dewey Classification
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618.2/42
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| LC Classification
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RG559.L37 2009
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