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" Mastering your fears and phobias : "
Martin M. Antony, Michelle G. Craske, David H. Barlow.
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BL
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| Record Number
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1009312
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| Doc. No
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b763682
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| Main Entry
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Craske, Michelle G.,1959-
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| Title & Author
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Mastering your fears and phobias : : workbook /\ Martin M. Antony, Michelle G. Craske, David H. Barlow.
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| Edition Statement
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2nd ed.
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| Publication Statement
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Oxford ;New York :: Oxford University Press,, 2006.
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| Series Statement
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Treatments that work
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| Page. NO
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1 online resource (vi, 189 pages)
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| ISBN
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0198040768
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: 1281374644
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: 9780198040767
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: 9781281374646
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0195189183
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9780195189186
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| Bibliographies/Indexes
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Includes bibliographical references (pages 183-186).
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| Contents
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Introductory information for therapists -- Introduction to specific phobias and their treatment. Specific phobias : phenomenology -- How do phobias develop? -- Learning about your specific phobia -- General principles of treatment for specific phobias. Developing a treatment plan -- Changing thoughts -- Preparing for exposure -- Specifics of exposure -- Strategies and ideas for various specific phobias. General issues relating to chapters 8 through 14 of the workbook -- Overcoming phobias of blood, needles, doctors and dentists -- Overcoming claustrophobia -- Overcoming animal and insect phobias -- Overcoming height phobias -- Overcoming driving phobias -- Overcoming flying phobias -- Overcoming phobias of storms, water, choking, and vomiting.
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| Abstract
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1. Introduction. PART 1: Introduction to Specific Phobias and Their Treatment. 2. Specific Phobias: Phenomenology. 3. Specific Phobias: How do They Develop?. 4. Specific Phobias: Learning About Your Specific Phobia. PART 2: General Principles of Treatment for Specific Phobias. 5. Specific Phobias: Developing a Treatment Plan. 6. Specific Phobias: Changing Thoughts. 7. Specific Phobias: Preparing for Exposure. 8. Specific Phobias: Preparing for Exposure. PART 3: Strategies and Ideas for Various Specific Phobias. 9. Overcoming Blood, Injection and Injury Phobias. 10. Overcoming Claustrophobia. 1.
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| Subject
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Fear.
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Phobias-- Treatment.
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Fear.
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Phobias-- Treatment.
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PSYCHOLOGY-- Psychopathology-- Anxieties Phobias.
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SELF-HELP-- Anxieties Phobias.
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| Dewey Classification
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616.85/225
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| LC Classification
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RC535.C74 2006eb
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| Added Entry
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Antony, Martin M.
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Barlow, David H.
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