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" Stress relief for teachers : "
Claire Hayes.
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BL
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| Record Number
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1009823
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| Doc. No
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b764193
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| Main Entry
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Hayes, Claire,1965-
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| Title & Author
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Stress relief for teachers : : the 'coping triangle' /\ Claire Hayes.
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| Publication Statement
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London ;New York :: Routledge,, 2006.
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| Page. NO
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1 online resource (xiv, 146 pages) :: illustrations
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| ISBN
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0203029569
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: 0415369339
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: 0415369347
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: 1134202857
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: 113420289X
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: 1134202903
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: 6610400385
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: 9780203029565
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: 9780415369336
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: 9780415369343
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: 9781134202850
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: 9781134202898
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: 9781134202904
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: 9786610400386
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0415369339
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0415369347
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| Bibliographies/Indexes
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Includes bibliographical references (pages 139-146).
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| Contents
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Teachers, stress and the 'coping triangle' -- Common stressors in the classroom : age, gender, ability personality -- Anger, anxiety and depression as reactions to stress -- Understanding anxiety -- Understanding depression -- Coping with anger, anxiety and/or depression in the classroom -- The theory behind the 'coping triangle' -- From theory to practice!
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| Abstract
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Teachers can feel overwhelmed with the pressures of the job and become prone to anxiety, depression and anger. This practical guide offers teachers an easily implemented approach to dealing with these feelings in a more helpful way based on the principles of cognitive-behavioural-therapy.
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| Subject
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Stress management, Handbooks, manuals, etc.
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Teachers-- Job stress, Handbooks, manuals, etc.
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| Subject
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EDUCATION-- Educational Psychology.
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| Subject
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Stress management.
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| Subject
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Teachers-- Job stress.
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| Dewey Classification
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370.15
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| LC Classification
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LB2840.2.H39 2006eb
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