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" Winning by losing : "


Document Type : BL
Record Number : 1010525
Doc. No : b764895
Main Entry : Michaels, Jillian.
Title & Author : Winning by losing : : drop the weight, change your life /\ Jillian Michaels.
Edition Statement : 1st Collins pbk. ed.
Publication Statement : New York, N.Y. :: Collins,, 2008.
Page. NO : xv, 255 pages :: illustrations ;; 24 cm
ISBN : 0060845473
: : 9780060845476
Notes : Includes index.
Abstract : An integrated program of weight loss designed to promote total health combines a nutritional plan that can be tailored to individual needs with an exercise workout and a behavioral makeover to help overcome unhealthy eating habits.
Subject : Exercise.
Subject : Physical fitness.
Subject : Reducing diets.
Subject : Weight loss.
Subject : Exercise.
Subject : Physical fitness.
Subject : Reducing diets.
Subject : Weight loss.
Dewey Classification : ‭613.25‬
copyhttps://lib.clisel.com/site/catalogue/1010525
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