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" Crack the fat loss code : "
Wendy Chant ; foreword by Sergio M. Zamora.
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BL
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| Record Number
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1017468
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| Doc. No
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b771838
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| Main Entry
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Chant, Wendy.
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| Title & Author
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Crack the fat loss code : : outsmart your metabolism conquer the diet plateau /\ Wendy Chant ; foreword by Sergio M. Zamora.
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| Publication Statement
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New York :: McGraw-Hill,, 2008.
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| Series Statement
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McGraw Hill professional
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| Page. NO
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1 online resource.
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| ISBN
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0071546928
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: 1281182044
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: 9780071546928
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: 9781281182043
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007154691X
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9780071546911
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| Notes
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Title from PDF title page (viewed Feb. 26, 2008).
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| Bibliographies/Indexes
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Includes bibliographical references and index.
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| Abstract
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World-famous bodybuilder, top-ten trainer, and nutrition science expert Wendy Chant has solved one of dieters' greatest mysteries: how do you lose weight without hitting the dreaded plateau? Using a proven combination of food, exercise, and "macropatterning," she's figured out how to "trick" the body into losing weight. You will learn exactly what to eat on what days, how to balance the right carbs, proteins, and fats, and other scientific secrets for burning fat.
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| Subject
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Reducing diets.
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Weight loss.
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HEALTH FITNESS-- Weight Loss.
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Reducing diets.
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Weight loss.
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Weight loss.
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| Dewey Classification
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613.2/5
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| LC Classification
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RM222.2.C4394 2008eb
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