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" Advances in ABC relaxation : "
Jonathan C. Smith, editor.
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BL
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| Record Number
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1019824
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| Doc. No
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b774194
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| Title & Author
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Advances in ABC relaxation : : applications and inventories /\ Jonathan C. Smith, editor.
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| Publication Statement
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New York, NY :: Springer Pub.,, ©2001.
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| Page. NO
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1 online resource (xviii, 300 pages) :: illustrations
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| ISBN
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082611654X
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: 1281806331
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: 9780826116543
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: 9781281806338
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0826113974
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9780826113979
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| Bibliographies/Indexes
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Includes bibliographical references (pages 217-221) and index.
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| Contents
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Preface; Contributors; List of Tables and Figures; Part I: Four Advances in the ABC Approach; Part II: Original Studies; References; Appendix A: Smith Relaxation Inventory Series; Appendix B: Tables; Index.
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| Abstract
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Annotation This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing their own studies.
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Relaxation.
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Stress management.
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Relaxation Therapy.
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Relaxation.
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Stress, Psychological-- prevention control.
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Relaxation.
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SELF-HELP-- Stress Management.
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Stress management.
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| Dewey Classification
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155.9/042
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| LC Classification
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BF637.R45A38 2001eb
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| NLM classification
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2001 H-760
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BF 637.R45A244 2001
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| Added Entry
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Smith, Jonathan C.
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