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BL
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| Record Number
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1021275
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b775645
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| Main Entry
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Brown, Judith E.
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| Title & Author
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What to eat before, during, and after pregnancy /\ Judith E. Brown.
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| Publication Statement
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New York :: McGraw-Hill,, ©2006.
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| Page. NO
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1 online resource (xvii, 244 pages) :: illustrations
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| ISBN
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0071491988
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: 1429417897
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: 9780071491983
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: 9781429417891
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0071459219
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9780071459211
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| Notes
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Revised edition of: Nutrition and pregnancy. Los Angeles : Lowell House, c1998.
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| Bibliographies/Indexes
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Includes bibliographical references (pages 227-231) and index.
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| Contents
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Foreword; Preface; Acknowledgments; 1 Giving You and Your Baby the Nutritional Advantage; How Nutrition Can Affect Your Baby's Health; How Nutrition Can Affect Your Fertility; Nutrition: One Thing You Can Control; 2 The Truth About Nutrition and Healthy Diets; Ten Nutrition Principles; Building a Healthy Diet; Diagnosing the Truthfulness of Nutrition Information; 3 Becoming Nutritionally Prepared for the First Two Months of Pregnancy; Anticipating Changes During the First Two Months of Pregnancy; Preconception and Early Pregnancy Diet.
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Poached Salmon with Dill SauceCider Pork Roast; Crispy Baked Eggplant; Broiled Zucchini with Parmesan; Collard Greens and Cabbage; Fruit Smoothie; Snack Pack; Seasoned Tomato Sauce; Fruit Syrup; Hot Fudge Sauce; Appendix A: Facts About Vitamins and Minerals; Appendix B: Converting to Metrics; References; Additional Resources; Index; A; B; C; D; E; F; G; H; I; J; L; M; N; O; P; R; S; T; U; V; W; Z.
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Recognizing a Hungry BabyInfant Feeding Recommendations; Do Infants Need Vitamin or Mineral Supplements?; Questions About Infant Feeding; 10 Nutrition After Pregnancy: Breast-Feeding; Benefits of Breast-Feeding; How Breast-Feeding Works; Dietary Guidelines for Breast-Feeding Women; Questions About Breast-Feeding; 11 Recipes for Good Eating; Using a Seasoned Cast Iron Pan; Baked Frittata; Buttermilk Pancakes; Banana Oat Bran Bread; Oriental-Style Chicken Salad; Shrimp Cocktail; Black Beans with Rice Soup; Cream of (You Name It) Vegetable Soup; Beany, Meaty Chili; Soft Taco with Blue Cheese.
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The Right Amount of Weight to Gain During PregnancyWeight Gain and Twin or Triplet Pregnancy; Weight Gains That Go Off Track; What to Expect in Weight Loss After Pregnancy; Questions About Weight Gain and Pregnancy; 7 Exercising During Pregnancy; Exercising During Pregnancy; Exercising After Pregnancy; Questions About Exercise and Pregnancy; 8 Nutritional Aids for Common Problems in Pregnancy; Nausea and Vomiting; Constipation; Heartburn; Iron Deficiency Anemia; Gestational Diabetes; Preeclampsia; 9 Nutrition After Pregnancy: Infant Feeding; Good Things to Know About Infant Feeding.
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Vitamin and Mineral Supplements and Other Considerations4 The Right Diet for Pregnancy; What Is a Healthy Diet for Pregnancy?; Key Nutrients for Pregnancy; Food Safety During Pregnancy; Nourishing Your Growing Baby; Questions About Diet and Pregnancy; 5 Vitamin, Mineral, and Herbal Supplements; Who Should Take a Multivitamin and Mineral Supplement?; Checking Out Prenatal Vitamin and Mineral Supplements; Vitamin and Mineral Supplements for Twin Pregnancy; Questions About Vitamin and Mineral Supplements in Pregnancy; 6 Gaining the Right Amount of Weight.
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| Subject
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Pregnancy-- Nutritional aspects.
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BIOGRAPHY AUTOBIOGRAPHY-- Medical.
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HEALTH FITNESS-- Pregnancy Childbirth.
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Pregnancy-- Nutritional aspects.
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| Dewey Classification
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618.2/42
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| LC Classification
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RG559.B758 2006eb
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| Added Entry
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Brown, Judith E.
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