Document Type
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BL
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Record Number
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1022048
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Doc. No
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b776418
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Main Entry
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Ratey, Nancy A.,1960-
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Title & Author
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The disorganized mind : : coaching your ADHD brain to take control of your time, tasks, and talents /\ Nancy A. Ratey.
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Edition Statement
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1st St. Martin's Griffin ed.
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Publication Statement
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New York :: St. Martin's Griffin,, 2008.
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Page. NO
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xiv, 283 pages ;; 22 cm
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ISBN
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0312355335
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: 0312355343
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: 9780312355333
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: 9780312355340
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Notes
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Includes index.
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Bibliographies/Indexes
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Includes bibliographical references (pages 274-275) and indexes.
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Contents
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How I came to coaching -- How it works -- Can you self-coach? -- What is the answer? -- Coaching in my clients' lives -- Introduction -- Time mismanagement -- Procrastination -- Impulsivity -- Distractibility -- Transitions -- Charting your ADHD -- Strategies for a balanced life -- Introduction -- Home environment strategies -- Physical health strategies -- Spiritual/mental wellness strategies -- Living or working with someone with ADHD -- Introduction -- Loving someone with ADHD -- Working for someone with ADHD.
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Abstract
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Introduces practical strategies for adults suffering from attention-deficit disorder to help them gain control of their lives in order to achieve success, focusing on techniques for dealing with symptoms of the disease.
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Subject
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Attention-deficit disorder in adults, Popular works.
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Subject
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Attention-deficit-disordered adults, Life skills guides.
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Subject
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Personal coaching.
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Subject
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Attention-deficit hyperactivity disorder.
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Subject
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Attention-deficit disorder in adults.
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Subject
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Attention-deficit-disordered adults.
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Subject
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Personal coaching.
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Dewey Classification
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616.85/89
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LC Classification
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RC394.A85R38 2008
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