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" The Navy SEAL workout : "


Document Type : BL
Record Number : 1022453
Doc. No : b776823
Main Entry : De Lisle, Mark.
Title & Author : The Navy SEAL workout : : the complete total-body fitness program /\ Mark De Lisle.
Publication Statement : Lincolnwood, IL :: Contemporary Books,, ©1998.
Page. NO : xix, 134 pages :: illustrations ;; 26 cm
ISBN : 0809229021
: : 1439502013
: : 9780809229024
: : 9781439502013
Abstract : Photographs and text demonstrate the different workout techniques used by the United States Navy SEALs; includes sections on stretching, upper body workouts, lower body workouts, swimming, and running.
Subject : United States.-- Physical training.
: United States.
: United States
Subject : Exercise.
Subject : Physical fitness.
Subject : Condition physique.
Subject : Exercice.
Subject : Armed Forces-- Physical training.
Subject : Exercise.
Subject : Physical fitness.
Dewey Classification : ‭613.7/1‬
LC Classification : ‭GV481‬‭.D395 1998‬
copyhttps://lib.clisel.com/site/catalogue/1022453
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