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" Codependent no more : "
Melody Beattie.
Document Type
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BL
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Record Number
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1022607
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Doc. No
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b776977
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Main Entry
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Beattie, Melody.
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Title & Author
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Codependent no more : : how to stop controlling others and start caring for yourself /\ Melody Beattie.
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Edition Statement
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First Harper & Row edition.
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Publication Statement
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New York :: Harper/Hazelden,, 1987.
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, ©1987
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Page. NO
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229 pages ;; 20 cm
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ISBN
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0062554468
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: 9780062554468
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0894864025
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9780894864025
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Bibliographies/Indexes
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Includes bibliographical references (pages 225-229).
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Contents
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Part I. What's codependency, and who's got it? Jessica's story ; Other stories ; Codependency ; Codependent characteristics -- Part II. The basics of self-care. Detachment ; Don't be blown about by every wind ; Set yourself free ; Remove the victim ; Undependence ; Live your own life ; Have a love affair with yourself ; Learn the art of acceptance ; Feel your own feelings ; Anger ; Yes, you can think ; Set your own goals ; Communication ; Work a twelve step program ; Pieces and bits ; Learning to live and love again.
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Abstract
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.
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Subject
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Codependency.
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Subject
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Self-care, Health.
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Subject
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Substance abuse-- Patients-- Family relationships.
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Subject
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Family.
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Subject
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Self Care.
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Subject
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Substance-Related Disorders.
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Subject
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Co-dependence (Psychology)
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Subject
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Self-care, Health.
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Subject
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Substance abuse-- Patients-- Family relationships.
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Subject
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Codependency.
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Subject
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Dependente (psicologia)
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Subject
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Drogas de abuso.
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Subject
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Família (psicologia)
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Subject
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Self-care, Health.
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Subject
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Substance abuse-- Patients-- Family relationships.
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Dewey Classification
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616.86
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155.9/16
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LC Classification
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RC569.5.C63B43 1987
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NLM classification
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WM 270 B369 1987
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