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" Take control of your drinking--and you may not need to quit / "


Document Type : BL
Record Number : 1034208
Doc. No : b788578
Main Entry : Levy, Michael S.,1953-
Title & Author : Take control of your drinking--and you may not need to quit /\ Michael S. Levy.
Publication Statement : Baltimore, Md. :: Johns Hopkins University Press,, 2007.
Page. NO : 1 online resource (xvii, 241 pages)
ISBN : 080189218X
: : 9780801892189
: 0801886678
: 0801886686
: 9780801886676
: 9780801886683
Bibliographies/Indexes : Includes bibliographical references (pages 225-232) and index.
Contents : Do you have a drinking problem? -- Why does drinking cause you such difficulty? -- Getting ready and staying motivated -- Can you really help yourself? -- Wait--you may need medical help -- What to do : moderation or abstinence? -- Moderation : general techniques -- Your personal moderate drinking contract -- Bumps and detours with moderate drinking -- Managing your thoughts to quit drinking -- What you must do to quit drinking -- Managing urges to use -- Slips and falls on the path to sobriety -- The need for outside help -- Self-help groups -- Professional treatment -- Medications.
Subject : Alcoholism-- Treatment.
Subject : Drinking of alcoholic beverages.
Subject : Temperance.
Subject : Alcohol-Related Disorders.
Subject : Alcoholism-- Treatment.
Subject : Drinking of alcoholic beverages.
Subject : SELF-HELP-- Substance Abuse Addictions-- General.
Subject : SELF-HELP.
Subject : Substance Abuse Addictions / Alcohol.
Subject : Temperance.
Dewey Classification : ‭613.81‬
LC Classification : ‭HV5035‬‭.L48 2007eb‬
NLM classification : ‭2009 L-743‬
: ‭WM 274‬‭L6685t 2007‬
copyhttps://lib.clisel.com/site/catalogue/1034208
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