| Document Type
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BL
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| Record Number
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1039465
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| Doc. No
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b793835
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| Title & Author
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Your health : : how to keep fit, prevent illness and manage your health care /\ edited by Frances Kay.
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| Publication Statement
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London :: Kogan Page,, 2009.
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| Series Statement
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Non-retirement guides / Express Newspapers
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| Page. NO
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1 online resource (vi, 96, [1] pages)
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| ISBN
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0749455853
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: 0749457309
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: 1283514478
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: 6613826928
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: 9780749455859
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: 9780749457303
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: 9781283514477
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: 9786613826923
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9780749455859
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| Bibliographies/Indexes
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Includes bibliographical references.
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| Contents
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Copyright; Table of contents; Introduction; 1 Lifestyle; General advice; Yoga; Sensible eating; Food safety; Drink; Smoking; 2 Prevention and care; Accident prevention; Aches, pains and other abnormalities; Health insurance; Private patients without insurance cover; Long-term care insurance (LTCI); Permanent health insurance (PHI); Health screening; Hospital care cash plans; National Health Service; Benefits; Prescriptions; Going into hospital; Alternative medicine; Eyes; Feet; Hearing; Teeth; Personal relationships; Depression; Some common afflictions; Some special problems; 3 Disability.
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| Abstract
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Your Health: How to Keep Fit, Prevent Illness and Manage Your Health Care gives advice on how to keep mentally and physically active as well as information on screening, insurance, care and dealing with illness. Retirement is a time for positive good health. Once free of the strains and pressures that are part of any job retirees often feel less harassed, look better and have the energy to devote to new interests and activities. It is essential to stay physically and mentally active in order to delay the onset of old age and legitimately look forward to many healthy years ahead. Packed with in.
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| Subject
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Older people-- Health and hygiene.
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Retirees-- Health and hygiene.
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| Subject
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HEALTH FITNESS-- Healthy Living.
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| Subject
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HEALTH FITNESS-- Holism.
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| Subject
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HEALTH FITNESS-- Reference.
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| Subject
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MEDICAL-- Preventive Medicine.
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| Subject
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Older people-- Health and hygiene.
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| Subject
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Retirees-- Health and hygiene.
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| Dewey Classification
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613.0438
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| LC Classification
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RA777.6.Y68 2009eb
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| Added Entry
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Kay, Frances,1949-
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