| Document Type
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BL
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| Record Number
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1040267
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| Doc. No
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b794637
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| Main Entry
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Goode, Thomas.
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| Title & Author
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The holistic guide to weight loss, anti-aging and fat prevention /\ by Thomas Goode.
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| Publication Statement
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[United States?] :: Electronic & Database Pub.,, ©2005.
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| Page. NO
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1 online resource (144)
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| ISBN
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1280953632
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: 9781280953637
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0976703203
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9780976703204
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| Notes
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Title from title screen (viewed Nov. 10, 2008).
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| Bibliographies/Indexes
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Includes bibliographical references.
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| Contents
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Cover -- Authors Note -- Introduction -- TOC36;Table of Contents -- CH36;Chapter 1 THE FOUR PILLARS OF HEALTH -- CH36;Chapter 2 FULL WAVE BREATHING -- CH36;Chapter 3 ONLY THREE STEPS -- CH36;Chapter 4 TWO CHOICES -- CH36;Chapter 5 REBUILD YOUR HEALTH -- CH36;Chapter 6 THE CURE FOR BEING OVERWEIGHT -- CH36;Chapter 7 FUEL -- CH36;Chapter 8 TASTE -- CH36;Chapter 9 PSYCHOLOGICAL SATISFACTION -- CH36;Chapter 10 VANITY -- CH36;Chapter 11 THIRST -- CH36;Chapter 12 WHAT IS GOING ON63; -- CH36;Chapter 13 THE SOLUTION -- CH36;Chapter 14 USE YOUR LUNGS -- CH36;Chapter 15 DRINK WATER -- CH36;Chapter 16 FOOD FOR THOUGHT -- CH36;Chapter 17 WHAT CAN WE EAT63; -- CH36;Chapter 18 EXERCISE -- CH36;Chapter 19 YEAH44; AND 8230; -- CH36;Chapter 20 MEDITATION -- THE TEN STEP WEIGHT LOSS44; ANTI45;AGING AND FATPREVENTION PROGRAM -- FULL WAVE BREATHING -- INTERNET HEALTH RESOURCES -- ABOUT THE AUTHOR -- Last Page.
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| Abstract
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Offering solutions for society's overweight epidemic, this guide details how you can personally achieve and maintain a healthy weight while having greater energy and feeling more relaxed.
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| Subject
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Weight loss-- Psychological aspects.
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| Subject
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Weight loss.
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| Subject
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Weight loss-- Psychological aspects.
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| Subject
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Weight loss.
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| Dewey Classification
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613.712
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| LC Classification
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RM222.2.G66 2005eb
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| Parallel Title
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Weight loss, anti-aging and fat prevention
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