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" Boxing mastery : "
Mark Hatmaker with Doug Werner.
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BL
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| Record Number
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1043528
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| Doc. No
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b797898
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| Main Entry
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Hatmaker, Mark.
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| Title & Author
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Boxing mastery : : advanced technique, tactics and strategies from the sweet science /\ Mark Hatmaker with Doug Werner.
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| Publication Statement
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San Diego :: Tracks Pub.,, ©2004.
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| Page. NO
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1 online resource (224 pages) :: illustrations
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| ISBN
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1306098246
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: 1884654444
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: 1935937197
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: 9781306098243
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: 9781884654442
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: 9781935937197
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1884654215
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9781884654213
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| Contents
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Jacket; Copyright; Dedication; Acknowledgements; Contents; Introduction; 1. Training continuum; 2. Stances and guards; 3. Footwork; 4. Upper body mobility; 5. Fist rolling; 6. Hinge principle; 7. Punches; 8. KOs and power punching; 9. Jab drills; 10. Combinations; 11. Beat punching; 12. Defensive concepts; 13. Defense mechanics; 14. Isolation and touch sparring; 15. Feinting; 16. Drawing; 17. Pivoting and waltzing; 18. Shifting; 19. Shuffling; 20. Caught on the ropes; 21. Infighting and shelling up; 22. Clinching; 23. Ring generalship; Resources; Index; More titles by Mark Hatmaker.
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| Abstract
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Illustrates and tells how to throw advanced combinations, cut off the ring, fight off the ropes, generate power and most of all not get hit.
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| Subject
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Boxing-- Training.
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Boxing-- Training.
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SPORTS RECREATION-- Boxing.
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| Dewey Classification
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796.83
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| LC Classification
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GV1137.6.H38 2004eb
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| Added Entry
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Werner, Doug,1950-
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