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" Keep your brain young : "
Guy McKhann, Marilyn Albert.
Document Type
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BL
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Record Number
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1048160
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Doc. No
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b802530
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Main Entry
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McKhann, Guy M.
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Title & Author
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Keep your brain young : : the complete guide to physical and emotional health and longevity /\ Guy McKhann, Marilyn Albert.
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Publication Statement
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New York :: John Wiley & Sons,, 2002.
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Page. NO
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vii, 296 pages ;; 25 cm
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ISBN
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0471407925
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: 0471430285
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: 9780471407928
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: 9780471430285
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Bibliographies/Indexes
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Includes bibliographical references and index.
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Contents
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Healthy but realistic in the second half -- Maintaining your memory -- Nutrition for the brain: Food, fuel, and protection -- Sleep and the brain -- Managing stress -- Unmasking depression -- Alcohol and your brain -- Pain and your brain -- Body functions and your brain -- Protecting your senses -- How to keep your balance-literally -- Fainting, dizziness, and your brain -- Understanding acute memory loss -- Acute confusion and how to prevent it -- Dealing with Alzheimer's Disease and other dementias -- Treatable dementias -- Cancer and the brain -- New options for Parkinson's Disease -- Shaking, weakness, ALS, and your brain -- Stroke: The brain-heart connection -- Taking charge of your brain.
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Abstract
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Presents an examination of how the human brain ages, discussing the normal changes that can affect the brain and what can be done to minimize changes, boost mental and physical functioning, and reduce the risk of diseases.
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Subject
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Brain-- Aging.
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Subject
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Longevity.
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Subject
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Holistic Health.
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Subject
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Longevity.
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Subject
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Cerveau-- Maladies-- Facteurs liés à l'âge.
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Subject
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Cerveau-- Vieillissement.
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Subject
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Brain-- Aging.
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Subject
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Longevity.
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Dewey Classification
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612.8/2
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LC Classification
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QP356.M385 2002
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NLM classification
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WT104
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Added Entry
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Albert, Marilyn.
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