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" Dreaming yourself awake : "
B. Alan Wallace ; edited by Brian Hodel.
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BL
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| Record Number
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564367
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| Doc. No
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b393586
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| Main Entry
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Wallace, B. Alan
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| Title & Author
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Dreaming yourself awake : : lucid dreaming and Tibetan dream yoga for insight and transformation /\ B. Alan Wallace ; edited by Brian Hodel.
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| Edition Statement
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First edition.
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| Publication Statement
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Boston :: Shambhala,, 2012.
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| Page. NO
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xv, 173 pages ;; 22 cm.
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| ISBN
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9781590309575 (pbk. : alk. paper)
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: 159030957X (pbk. : alk. paper)
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| Bibliographies/Indexes
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Includes bibliographical references and index.
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| Contents
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Meditative quiescence : laying the groundwork for lucidity -- The theory of lucid dreaming -- The practice of lucid dreaming -- Proficiency in lucid dreaming -- The universe of dream yoga -- The daytime practices of dream yoga -- Nighttime dream yoga -- Putting your dreams to work -- Individualized practice and infrequently asked questions -- Dreaming yourself awake : a wider perspective.
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| Subject
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Lucid dreams.
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Yoga-- Tantric Buddhism.
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| Dewey Classification
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154.6/3
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| LC Classification
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BF1099.L82W35 2012
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| Added Entry
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Hodel, Brian
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