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" Fast diets for dummies / "
by Kellyann Petrucci, MD, and Patrick Flynn, authors of Paleo Workouts For Dummies.
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BL
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| Record Number
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565299
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| Doc. No
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GBB392617b394518
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| Main Entry
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Petrucci, Kellyann
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| Title & Author
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Fast diets for dummies /\ by Kellyann Petrucci, MD, and Patrick Flynn, authors of Paleo Workouts For Dummies.
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| Series Statement
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--For dummies
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| Page. NO
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x, 298 pages :: illustrations ;; 24 cm.
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| ISBN
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9781118775080 (pbk.)
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: 1118775082 (pbk.)
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9781118772953 (ebk.)
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9781118775097 (ebk.)
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9781118775103 (ebk.)
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| Notes
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Includes index.
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| Contents
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Introduction -- Getting started with fast diets -- Identifying practical fasting practices -- Your launch pad to fasting: your kitchen and recipes -- Incorporating lifestyle practices for success -- The part of tens.
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| Abstract
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Fasting is a part-time weight loss program with lifelong health and anti-aging results. Get expert advice and helpful tips on how to incorporate fasting into your lifestyle --
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| Subject
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Reducing diets.
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Fasting.
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| Dewey Classification
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613.2/5
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| LC Classification
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RM226.P585 2014
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| Added Entry
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Flynn, Patrick
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