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" Jim Stoppani's encyclopedia of muscle & strength / "
Jim Stoppani.
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BL
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| Record Number
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566227
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| Doc. No
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b395446
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| Uniform Title
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Encyclopedia of muscle & strength
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| Main Entry
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Stoppani, James,1968-
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| Title & Author
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Jim Stoppani's encyclopedia of muscle strength /\ Jim Stoppani.
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| Edition Statement
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Second Edition.
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| Page. NO
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v, 578 pages :: illustrations ;; 28 cm
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| ISBN
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9781450459747 (print)
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| Bibliographies/Indexes
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Includes bibliographical references (pages 565-569) and index.
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| Contents
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Part I. Training essentials -- Part 2. Training for muscle mass -- Part 3. Training for maximal strength -- Part 4. Training for maximal fat loss -- Part 5. Training exercises -- Part 6. Nutrition for maximizing muscle mass, strength, and fat loss.
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| Subject
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Weight training.
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Bodybuilding.
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Muscle strength.
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| Dewey Classification
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613.7/13
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| LC Classification
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GV546.S74 2015
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| Parallel Title
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Jim Stoppani's encyclopedia of muscle and strength
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