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" Sleep soundly every night, feel fantastic every day : "
Robert S. Rosenberg, DO, FCCP.
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BL
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| Record Number
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570161
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| Doc. No
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b399380
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| Main Entry
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Rosenberg, Robert S., (Robert Steven),1948-
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| Title & Author
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Sleep soundly every night, feel fantastic every day : : a doctor's guide to solving your sleep problems /\ Robert S. Rosenberg, DO, FCCP.
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| Page. NO
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xxi, 254 pages ;; 23 cm
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| ISBN
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9781936303724
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: 1936303728
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9781617052156
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1617052159
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Includes bibliographical references (pages 231-244) and index.
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| Contents
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Introduction: Moving into health together -- Identifying your sleep problem -- Sleep foundations for your best life. The cornerstone of health ; How to get a good night's sleep -- Impaired sleep or dyssomnias. Restless legs syndrome ; Insomnia ; Circadian rhythm disorders ; No sleeping with apnea -- Parasomnias. Sleepwalking and night terrors ; Sexsomnia ; The night eaters ; Do you sleep, but not too deeply? REM sleep behavior disorder -- Sleep disorders and major health issues. Sleep for those with post-traumatic stress disorder ; Sleep disorders and ADHD -- Conclusion: Sleep well.
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| Abstract
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If you or someone you love has problems sleeping, Rosenberg will help you identify the issue. Once identified, he provides targeted solutions so you can start awakening refreshed and renewed.
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Sleep, Popular works.
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Sleep disorders, Popular works.
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Sleep, Popular Works.
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Sleep Disorders, Popular Works.
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Sleep.
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Sleep disorders.
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