|
" Athletic development : "
Vern Gambetta
| Document Type
|
:
|
BL
|
| Record Number
|
:
|
584656
|
| Doc. No
|
:
|
GBA682014b413875
|
| Main Entry
|
:
|
Gambetta, Vern
|
| Title & Author
|
:
|
Athletic development : : the art science of functional sports conditioning /\ Vern Gambetta
|
| Publication Statement
|
:
|
Champaign, IL :: Human Kinetics,, c2007
|
| Page. NO
|
:
|
xi, 299 p. :: ill. ;; 26 cm
|
| ISBN
|
:
|
0736051007 (soft cover)
|
|
|
:
|
: 9780736051002
|
| Bibliographies/Indexes
|
:
|
Includes bibliographical references (p. 283-285) and index
|
| Contents
|
:
|
A functional conditioning framework -- Factors affecting athletic movement -- Sport-specific demands analysis -- Options and methods of testing -- Strategies for performance training -- Program planning and fine-tuning -- Energy and work capacity -- Movement aptitude and balance -- The critical body core -- Full-spectrum strength -- Integrated power training -- Linear and multidimensional speed -- Multiphase performance preparation -- Recovery and regeneration
|
| Subject
|
:
|
Physical education and training
|
| Dewey Classification
|
:
|
613.7
|
| LC Classification
|
:
|
GV341.G323 2007
|
|
|
:
|
GV341.G323 2007
|
| |