| Document Type
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BL
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| Record Number
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588159
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| Doc. No
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b417378
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| Main Entry
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Gordon, Neil F.
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| Title & Author
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Diabetes : : your complete exercise guide /\ Neil F. Gordon ; [foreword by Kenneth H. Cooper].
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| Publication Statement
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Champaign, IL :: Human Kinetics Publishers,, c1993.
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| Series Statement
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The Cooper Clinic and Research Institute fitness series
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| Page. NO
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xiv, 137 p. :: ill. (some col.) ;; 23 cm.
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| ISBN
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0873224272
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: 9780873224277
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| Bibliographies/Indexes
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Includes bibliographical references (p. 128-132) and index.
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| Contents
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The Cooper Clinic and Research Institute Fitness Series -- Ch. 1. What Exercise Can Do for People With Diabetes. Case History of Mark Davis. Case History of Linda Stone. Diabetes in Profile. An Overview of Diabetes Treatment and Rehabilitation -- Ch. 2. Exercise Benefits for People With Diabetes. Regulates Blood Sugar. Helps Maintain Ideal Weight. Improves Quality of Life. Helps Prevent the Development of Diabetes Complications -- Ch. 3. Getting Started on a Regular Exercise Program. Components of an Exercise Workout. Putting On Those Walking Shoes and Venturing Forth. That All-Important Training Log -- Ch. 4. The Health Points System: Insuring Maximum Health Benefits With Minimum Risk. How the Health Points System Works. How to Use the Health Points Charts. Other Aerobic Exercise Choices: The Pros and Cons. The Four-Letter Word You Must Not Utter -- Ch. 5. How to Prevent a Blood-Sugar Emergency. Self-Monitoring: What Every Exerciser on Diabetes Medication Must Learn to Do. Self-Monitoring and Exercise Tips. Eating and Exercise: Some Practical Answers -- Ch. 6. Staying Out of the Danger Zone: Essential Exercise Guidelines for People With Diabetes. Seven Safe-Exercise Guidelines. Some Concluding Thoughts -- Appendix A How to Take Your Pulse and Calculate Your Heart Rate -- Appendix B Hallmarks of a Comprehensive Medical Exam for Exercisers With Diabetes -- Appendix C Hypoglycemia Prevention Checklist
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| Subject
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Diabetes-- Exercise therapy.
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| Subject
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Diabetes Mellitus.
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| Subject
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Exercise Therapy.
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| LC Classification
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RC661.E94G67 1993
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