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" Yoga anatomy / "
Leslie Kaminoff, Amy Matthews ; illustrated by Sharon Ellis
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BL
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| Record Number
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590199
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| Doc. No
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b419418
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| Main Entry
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Kaminoff, Leslie,1958-
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| Title & Author
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Yoga anatomy /\ Leslie Kaminoff, Amy Matthews ; illustrated by Sharon Ellis
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| Edition Statement
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Second edition
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| Page. NO
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xii, 276 pages :: illustrations (some color) ;; 26 cm
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| ISBN
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9781450400244 (soft cover)
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: 1450400248 (soft cover)
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| Notes
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"Your illustrated guide to postures, movements, and breathing techniques"--P. [1] of cover
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| Bibliographies/Indexes
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Includes bibliographical references and indexes
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| Contents
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Dynamics of breathing -- Yoga and the spine -- Skeletal system -- Muscular system -- Inside the asanas -- Standing poses -- Sitting poses -- Kneeling poses -- Supine poses -- Prone poses -- Arm support poses
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| Abstract
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Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices
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| Subject
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Hatha yoga
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| Subject
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Human anatomy
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Yoga
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| Subject
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Anatomy
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Musculoskeletal System-- anatomy histology
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| Dewey Classification
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613.7/046
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| LC Classification
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RA781.7.K356 2012
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| NLM classification
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2012 B-931
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QT 255
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| Added Entry
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Matthews, Amy
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