|
" Tai chi illustrated / "
Master Pixiang Qiu, Weimo Zhu
| Document Type
|
:
|
BL
|
| Record Number
|
:
|
590201
|
| Doc. No
|
:
|
b419420
|
| Main Entry
|
:
|
Qiu, Pixiang
|
| Title & Author
|
:
|
Tai chi illustrated /\ Master Pixiang Qiu, Weimo Zhu
|
| Publication Statement
|
:
|
Champaign, IL :: Human Kinetics,, c2013
|
| Page. NO
|
:
|
vii, 231 p. :: ill. (chiefly col.) ;; 26 cm
|
| ISBN
|
:
|
9781450401609
|
|
|
:
|
: 1450401600
|
| Bibliographies/Indexes
|
:
|
Includes bibliographical references (p. 229-230)
|
| Contents
|
:
|
Tai chi basics. Art and practice of tai chi -- Basic posture -- Basic foot movements -- Basic hand forms and movement -- Basic stances -- Tai chi forms. Forms for cardiovascular health -- Forms for stress relief and low-back health -- Forms for balance -- Forms for coordination -- Tai chi routines. Six-form routine -- Twelve-form routine -- Basic push hands routine
|
| Subject
|
:
|
Tai chi
|
| LC Classification
|
:
|
GV504.Q58 2013
|
| Added Entry
|
:
|
Zhu, Weimo,1955-
|
| |