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" Fitness professional's handbook / "
Edward T. Howley, Dixie L. Thompson.
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BL
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| Record Number
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590209
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| Doc. No
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b419428
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| Main Entry
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Howley, Edward T.,1943-
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| Title & Author
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Fitness professional's handbook /\ Edward T. Howley, Dixie L. Thompson.
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| Edition Statement
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Sixth edition.
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| Page. NO
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xi, 596 pages :: illustrations (some color) ;; 29 cm
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| ISBN
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9781450411172 (print)
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: 1450411177 (print)
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| Bibliographies/Indexes
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Includes bibliographical references and index.
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| Contents
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Part I. Activity, health, and fitness -- 1. Health, fitness, and performance -- 2. Health appraisal -- Part II. Scientific foundations -- 3. Functional anatomy and biomechanics -- 4. Exercise physiology -- 5. Nutrition -- 6. Energy costs of physical activity -- Part III. Fitness assessment -- 7. Assessment of cardiorespiratory fitness -- 8. Assessment of body composition -- 9. Assessment of muscular fitness -- 10. Assessment of flexibility and low-back function -- Part IV. Exercise prescription for fitness -- 11. Exercise prescription for cardiorespiratory fitness -- 12. Exercise prescription for weight management -- 13. Exercise prescription for muscular fitness -- 14. Exercise prescription for flexibility and low-back function -- Part V. Special considerations -- 15. Exercise and children and youth -- 16. Exercise and older adults -- 17. Exercise and women's health -- 18. Exercise and heart disease -- 19. Exercise and obesity -- 20. Exercise and diabetes -- 21. Exercise and pulmonary disease -- Part VI. Exercise programming -- 22. Exercise programming for health and fitness -- 23. Behavior change -- 24. Mindful exercise for fitness professionals -- 25. Exercise related to ECG and medications -- 26. Injury prevention and treatment -- 27. Legal considerations.
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| Subject
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Exercise-- Physiological aspects.
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Physical fitness-- Physiological aspects.
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Exercise-- physiology.
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Physical Fitness-- physiology.
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Health Behavior.
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Nutritional Physiological Phenomena.
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| Dewey Classification
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613.7
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| LC Classification
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GV481.H734 2012
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| NLM classification
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QT 255
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| Added Entry
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Thompson, Dixie L.,1960-
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