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" High-performance training for sports / "
David Joyce, Daniel Lewindon, editors
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BL
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| Record Number
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590223
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| Doc. No
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b419442
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| Title & Author
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High-performance training for sports /\ David Joyce, Daniel Lewindon, editors
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| Page. NO
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xiv, 377 pages :: illustrations ;; 28 cm
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| ISBN
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1450444822
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: 9781450444828
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| Bibliographies/Indexes
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Includes bibliographical references and index
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| Contents
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Introduction: Understanding modern athletes / David Joyce and Daniel Lewindon -- Evaluating athletic capacities / Mike McGuigan -- Developing younger athletes / Rhodri S. Lloyd and Jon L. Oliver -- Enhancing movement efficiency / Craig Ranson and David Joyce -- Stabilising and strengthening the core / Andy Barr and Daniel Lewindon -- Optimising flexibility / Sue Falsone -- Monitoring the training response / Aaron J. Coutts and Stuart Cormack -- Retraining the injured athlete / Daniel Lewindon and David Joyce -- Customizing the warm-up and cool-down / Rett Larson -- Fine-tuning motor control / Frans Bosch -- Using strength platforms for explosive performance / Daniel Baker -- Successfully translating strength into speed / Derek M. Hansen -- Optimising training for jumping and landing / Jeremy Sheppard -- Increasing agility / Sophia Nimphius -- Generating anaerobic power / David Martin -- Establishing endurance for repeated performance / Darcy Norman -- Boosting aerobic capacity / Grégory Dupont -- Optimising effective cross-training methods / Anthony Rice and Chris Spinks -- Planning a performance programme / Benjamin Rosenblatt -- Designing energy-specific programmes / Joel Jamieson -- Minimising the interference effect / Glenn Stewart -- Optimising preseason training in team sports / Darren Burgess -- Peaking for competition in individual sports / G. Gregory Haff -- Maintaining an in-season conditioning edge / Stuart Yule -- Recovering effectively in high-performance sports / Christian J. Cook, Liam P. Kilduff and Marc R. Jones
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| Subject
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Sports-- Physiological aspects
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Physical education and training
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Éducation physique et entraînement physique
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Performance sportive
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Sports
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Athletic Performance
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Physical Education and Training
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Sports-- physiology
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| Dewey Classification
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613.7/11
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| LC Classification
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RC1235.H54 2014
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| NLM classification
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2014 I-667
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QT 260
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| Added Entry
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Joyce, David,1976-
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Lewindon, Daniel
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