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" Exercise physiology for health, fitness, and performance / "
Sharon A. Plowman, Denise L. Smith.
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BL
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| Record Number
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590292
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| Doc. No
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b419511
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| Main Entry
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Plowman, Sharon A.
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| Title & Author
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Exercise physiology for health, fitness, and performance /\ Sharon A. Plowman, Denise L. Smith.
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| Edition Statement
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Fourth edition.
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| Page. NO
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xviii, 734 pages :: illustrations ;; 29 cm
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| ISBN
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9781451176117
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: 1451176112
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| Bibliographies/Indexes
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Includes bibliographical references and index.
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| Contents
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The warm-up -- Energy production -- Anaerobic metabolism during exercise -- Aerobic metabolism during exercise -- Metabolic training principles and adaptations -- Nutrition for fitness and athletics -- Body composition: determination and relationship to health -- Body composition and weight control -- Respiration -- Respiratory exercise response, training adaptations, and special considerations -- The cardiovascular system -- Cardiovascular responses to exercise -- Cardiorespiratory training principles and adaptations -- Thermoregulation -- Cardiovascular disease risk factors and physical activity -- Skeletal system -- Skeletal muscle system -- Muscular contraction and movement -- Muscular training principles and adaptations -- Neuromuscular aspects of movement -- Neurohormonal control of exercise -- The immune system, exercise, training, and illness.
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| Subject
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Exercise-- Physiological aspects.
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| Subject
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Exercise-- Physiological aspects, Textbooks.
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| Subject
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Exercise-- physiology.
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| Dewey Classification
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612/.044
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| LC Classification
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QP301.P56 2014
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| NLM classification
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2013 C-375
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WE 103
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WE 103P732e 2014
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| Added Entry
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Smith, Denise L.
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