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" Sitting together : "


Document Type : BL
Record Number : 590400
Doc. No : b419619
Main Entry : Pollak, Susan
Title & Author : Sitting together : : essential skills for mindfulness-based psychotherapy /\ Susan M. Pollak, Thomas Pedulla, Ronald D. Siegel
Page. NO : xv, 240 pages ;; 24 cm
ISBN : 9781462513987 (hard cover : alk. paper)
: : 1462513980 (hard cover : alk. paper)
Bibliographies/Indexes : Includes bibliographical references and index
Contents : Bringing mindfulness into psychotherapy -- Becoming a mindful therapist -- Cultivating mindfulness in the therapeutic relationship -- Concentration practice : focusing the mind -- Open monitoring : expanding the mind -- Loving-kindness and compassion practice: engaging the heart -- Equanimity practice : finding balance -- Making mindfulness accessible -- The art of sequencing -- Beyond symptom relief : deepening mindfulness
Subject : Mindfulness-based cognitive therapy
Subject : Meditation-- Therapeutic use
Subject : Psychotherapy
Subject : Cognitive Behavioral Therapy-- methods
Dewey Classification : ‭616.89/1425‬
LC Classification : ‭RC489.M55‬‭P65 2014‬
NLM classification : ‭WM 425.5.C6‬
Added Entry : Pedulla, Thomas
: Siegel, Ronald D
copyhttps://lib.clisel.com/site/catalogue/590400
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