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" I bet I won't fret : "
Timothy A. Sisemore.
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BL
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| Record Number
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591042
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| Doc. No
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b420261
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| Main Entry
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Sisemore, Timothy A.
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| Title & Author
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I bet I won't fret : : a workbook to help children with generalized anxiety disorder /\ Timothy A. Sisemore.
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| Page. NO
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vi, 138 pages :: illustrations ;; 26 cm ++ 1 CD-ROM (4 3/4 in.)
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| ISBN
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9781572246003 (pbk. : alk. paper)
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: 1572246006 (pbk. : alk. paper)
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| Notes
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"An instant help book for parents & kids"--Cover.
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| Contents
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Before you begin -- Activity 1 : rewards I would like -- Activity 2 : the anxious aardvark -- Activity 3 : "I bet I won't fret" -- Activity 4 : things I worry about -- Activity 5 : stresses in my life -- Activity 6 : how anxious am I? the nervous thermometer -- Activity 7 : how am I doing? -- Activity 8 : feelings charades -- Activity 9 : my anxious moments -- Activity 10 : on the scene reporter -- Activity 11 : my nervous mountain -- Activity 12 : my anxiety ladder -- Activity 13 : tense or not? -- Activity 14 : the story of my life -- Activity 15 : good things, bad things -- Activity 16 : talking to myself -- Activity 17 : self-talk researcher -- Activity 18 : self-talk experiments -- Activity 19 : knowing my nervous self-talk -- Activity 20 : my anti-anxious plan -- Activity 21 : breathe deeply! -- Activity 22 : my peaceful place -- Activity 23 : relax! -- Activity 24 : riding the wave -- Activity 25 : problem-solving practice -- Activity 26 : stop that thought! -- Activity 27 : worry time -- Activity 28 : real or not so real? -- Activity 29 : order in the court -- Activity 30 : learning to argue with my worries -- Activity 31 : goin' it alone -- Activity 32 : yeah, I can do that! -- Activity 33 : faith in the midst of fear -- Activity 34 : my success story -- Activity 35 : graduation certificate.
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| Subject
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Anxiety in children, Problems, exercises, etc.
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| Dewey Classification
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618.92/8522/0078
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618.92/852200078
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| LC Classification
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RJ506.A58S57 2007
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