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" Beautiful you : "
Rosie Molinary
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BL
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| Record Number
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591172
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| Doc. No
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b420391
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| Main Entry
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Molinary, Rosie
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| Title & Author
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Beautiful you : : a daily guide to radical self-acceptance /\ Rosie Molinary
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| Publication Statement
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Berkeley, Calif. :: Seal Press,, c2010
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| Page. NO
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xxi, 409 p. ;; 18 cm
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| ISBN
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9781580053310 (pbk.)
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: 1580053319 (pbk.)
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| Bibliographies/Indexes
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Includes bibliographical references (p. 407)
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| Abstract
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In "Beautiful You" author Rosie Molinary passionately encourages women--whatever their size, shape, or color--to work toward feeling wonderful about themselves despite today's media-saturated culture. Drawing on self-awareness, creativity, and mind-body connections, Molinary incorporates practical techniques into a 365-day action plan that empowers women to regain a healthy self-image, shore up self-confidence, reframe and break undermining habits of self-criticism, and champion their own emotional and physical well-being
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| Subject
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Self-perception
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Mind and body
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Self-consciousness (Awareness)
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| Dewey Classification
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155.3/33
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| LC Classification
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BF697.5.S43M65 2010
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