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" 500 low glycemic index recipes : "
Dick Logue
Document Type
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BL
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Record Number
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591465
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Doc. No
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b420684
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Main Entry
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Logue, Dick
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Title & Author
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500 low glycemic index recipes : : fight diabetes and heart disease, lose weight, and have optimum energy with recipes that let you eat the foods you enjoy /\ Dick Logue
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Publication Statement
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Beverly, Mass. :: Fair Winds Press,, 2010
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Page. NO
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512 p. ;; 24 cm
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ISBN
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9781592334179
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: 1592334172
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Contents
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What is a low-glycemic index (GI) diet? -- What should I be eating on a low-GI diet? -- Sauces and condiments -- Appetizers, snacks, and party foods -- Breakfast -- Main dishes: vegetarian -- Main dishes: fish and seafood -- Main dished: chicken and turkey -- Main dishes: beef -- Main dishes: pork and lamb -- Soups, stews, and chilies -- Salads and salad dressings -- Side dishes -- Italian -- Mexican and Latin American -- Asian -- Cajun and Creole -- Low-GI breads and baked goods -- Desserts, drinks, and sweets -- Cooking terms, weights and measurements, and gadgets
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Abstract
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Discover low-GI versions of all the foods you thought you had to give up, and new foods just waiting to be discovered. You can cut the sugar without cutting flavor or variety!
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Subject
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Diet, Carbohydrate-Restricted, popular works
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Subject
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Glycemic Index, popular works
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Subject
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Diabetes Mellitus-- diet therapy, popular works
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Subject
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Cooking
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Dewey Classification
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641.5/638
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LC Classification
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RM237.73.L64 2010
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Parallel Title
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Five hundred low glycemic index recipes
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