|
" Motivating people to be physically active / "
Bess H. Marcus, LeighAnn H. Forsyth
| Document Type
|
:
|
BL
|
| Record Number
|
:
|
598435
|
| Doc. No
|
:
|
b427654
|
| Main Entry
|
:
|
Marcus, Bess,1961-
|
| Title & Author
|
:
|
Motivating people to be physically active /\ Bess H. Marcus, LeighAnn H. Forsyth
|
| Edition Statement
|
:
|
2nd ed
|
| Publication Statement
|
:
|
Champaign, IL :: Human Kinetics,, ©2009
|
| Series Statement
|
:
|
Physical activity intervention series
|
| Page. NO
|
:
|
xv, 200 pages :: illustrations ;; 26 cm
|
| ISBN
|
:
|
9780736072472
|
|
|
:
|
: 0736072470
|
| Bibliographies/Indexes
|
:
|
Includes bibliographical references (pages 181-191) and index
|
| Contents
|
:
|
Describing physical activity interventions -- The stages of motivational readiness for change model -- Integrating other psychological theories and models -- Putting theories to work by looking at mediators of change -- Using the stages model for successful physical activity interventions -- Assessing physical activity patterns and physical fitness -- Using the stages model in individual counseling -- Using the stages model in group counseling programs -- Using the stages model in work site programs -- Using the stages model in community programs
|
| Abstract
|
:
|
Now updated to include how technology can be used in changing physical activity behaviour, this is a comprehensive reference describing proven methods for helping people change from being inactive to active living
|
| Subject
|
:
|
Exercise therapy
|
| Subject
|
:
|
Exercise-- Psychological aspects
|
| Subject
|
:
|
Motivation (Psychology)
|
| Subject
|
:
|
Health behavior
|
| Subject
|
:
|
Physical education and training
|
| Subject
|
:
|
Physical Fitness
|
| Subject
|
:
|
Exercise
|
| Subject
|
:
|
Health Behavior
|
| Subject
|
:
|
Motivation
|
| Subject
|
:
|
Program Development
|
| LC Classification
|
:
|
RM725.M373 2009
|
| Added Entry
|
:
|
Forsyth, LeighAnn,1967-
|
| |