Document Type
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BL
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Record Number
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598454
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Doc. No
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b427673
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Main Entry
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McLeod, Ian.
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Title & Author
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Swimming anatomy /\ Ian McLeod.
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Publication Statement
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Champaign, IL :: Human Kinetics,, c2010.
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Page. NO
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iii, 193 p. :: ill. (some col.) ;; 26 cm.
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ISBN
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9780736075718 (print : soft cover)
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9780736086271 (Adobe PDF)
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: 0736075712 (print : soft cover)
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0736086277 (Adobe PDF)
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Notes
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Includes index.
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Contents
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The swimmer in motion -- Arms -- Shoulders -- Chest -- Abdomen -- Back - -Legs -- Whole-body training.
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Abstract
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"Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action and showing how each exercise is fundamentally linked to swimming performance.
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Subject
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Swimming-- Training.
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Subject
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Swimming-- Physiological aspects.
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Subject
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Aquatic sports injuries.
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LC Classification
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GV837.7.M37 2010
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GV837.7.M37 2010
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