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" American College of Sports Medicine Complete guide to fitness & health / "
Barbara Bushman, editor
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BL
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| Record Number
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598508
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| Doc. No
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b427727
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| Title & Author
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American College of Sports Medicine Complete guide to fitness health /\ Barbara Bushman, editor
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| Publication Statement
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Champaign, Ill. :: Human Kinetics,, c2011
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| Page. NO
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xi, 396 p. :: ill. ;; 26 cm
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| ISBN
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9780736093378 (pbk)
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: 0736093370 (pbk)
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| Notes
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Cover subtitle: Physical activity and nutrition guidelines for every age
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| Abstract
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Offers the most current activity and nutrition guidelines along with exercises, activities, and programs for every age and fitness goal. This guidebook makes adding, enhancing, or customizing a fitness and health routine safe and effective - for life
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| Subject
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Exercise
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Physical Fitness
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Health
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| Dewey Classification
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613.7/1
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| LC Classification
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RA781.A194 2011
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| Added Entry
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Bushman, Barbara Ann
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| Added Entry
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American College of Sports Medicine
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| Parallel Title
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Complete guide to fitness & health
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: Complete guide to fitness and health
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