| Document Type
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BL
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| Record Number
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598509
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| Doc. No
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b427728
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| Title & Author
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Complete guide to fitness health /\ Barbara Bushman, editor
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| Publication Statement
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Champaign, IL :: Human Kinetics,, c2011
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| Page. NO
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xi, 396 p. :: col. ill. ;; 26 cm
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| ISBN
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9780736093378 (soft cover)
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: 0736093370 (soft cover)
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| Notes
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At head of title: American College of Sports Medicine
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| Bibliographies/Indexes
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Includes bibliographical references (p. 377-386) and index
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| Contents
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Fit, active, and healthy -- Exercise and activity for building a better you -- Fitness and health for every age -- Fitness and health for every body
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| Abstract
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Compiles key information on the major areas of exercise, fitness, and health; provides the programs, principles, and guidelines for safe and efficient results; and offers activities and programs for all ages and fitness levels
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| Subject
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Exercise
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| Subject
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Physical fitness
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| Subject
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Health
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| Subject
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Nutrition
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| Subject
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Physical Fitness
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| Dewey Classification
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613.7/1
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| LC Classification
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RA781.C575 2011
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| Added Entry
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Bushman, Barbara Ann
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| Added Entry
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American College of Sports Medicine
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| Parallel Title
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Complete guide to fitness and health
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