| Document Type
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BL
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| Record Number
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600487
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| Doc. No
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b429706
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| Main Entry
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Dispenza, Joe,1962-
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| Title & Author
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Breaking the habit of being yourself : : how to lose your mind and create a new one /\ Joe Dispenza.
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| Edition Statement
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1st ed.
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| Publication Statement
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Carlsbad, Calif. :: Hay House,, c2012.
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| Page. NO
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xxvi, 329 p. :: ill. ;; 24 cm.
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| ISBN
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9781401938086
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: 1401938086
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: 9781401938093 (Hay House softcover) :
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: 1401938094 (Hay House softcover) :
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9781401938109 (digital ISBN)
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| Bibliographies/Indexes
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Includes bibliographical references (p. 315-318) and index.
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| Contents
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The greatest habit you can ever break is the habit of being yourself -- The science of you. The quantum you ; Overcoming your environment ; Overcoming your body ; Overcoming time ; Survival vs. creation -- Your brain and meditation. Three brains : thinking to doing to being ; The gap ; Meditation., demystifying the mystical, and waves of your future -- Stepping toward your new destiny. The meditative process : introduction and preparation ; Open the door to your creative state (week one) ; Prune away the habit of being yourself (week two) ; Dismantle the memory of the old you (week three) ; Create a new mind for your future (week four) ; Demonstrating and being transparent : living your new reality -- Inhabit self -- Appendix A. Body-part induction (week one) -- Appendix B. Water-rising induction (week one) -- Appendix C. Guided meditation : putting it all together (weeks two through four).
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| Abstract
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Argues that all human beings have the power within them to overcome predisposed beliefs and habits to make significant changes in one's life, and provides step-by-step tools to make such changes using understandings between science and spirituality.
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| Subject
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Change (Psychology)
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Thought and thinking.
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New Thought.
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| Dewey Classification
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158.1
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