| Document Type
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BL
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| Record Number
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601694
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| Doc. No
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b430913
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| Main Entry
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Hoffman, Jay,1961-
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| Title & Author
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Physiological aspects of sport training and performance /\ Jay Hoffman
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| Edition Statement
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Second edition
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| Publication Statement
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Champaign, IL :: Human Kinetics,, c2014
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| Page. NO
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xiii, 505 p. :: ill. ;; 28 cm
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| ISBN
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9781450442244 (print)
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: 1450442242 (print)
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| Bibliographies/Indexes
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Includes bibliographical references (p. 447-494) and index
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| Contents
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Neuromuscular system and exercise -- Endocrine system and exercise -- Metabolic system and exercise -- Cardiovascular system and exercise -- Immunological system and exercise -- Principles of training -- Warm-up, flexibility, and stability training -- Resistance training -- Power training -- Anaerobic conditioning -- Speed and agility development -- Anaerobic endurance training -- Concurrent training -- Periodization -- Program development and implementation -- Athletic performance testing and normative data -- Sports nutrition -- Hydration -- Dietary supplementation -- Performance enhancing drugs -- Heat -- Cold -- Altitude -- Overtraining -- Diabetes -- Exercise-induced bronchospasm -- Sudden death in sports
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| Subject
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Sports-- Physiological aspects
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Exercise-- Physiological aspects
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Physical education and training-- Physiological aspects
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| Subject
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Sports-- physiology
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| Subject
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Exercise-- physiology
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| Subject
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Physical Education and Training
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| LC Classification
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QP301.H635 2014
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