رکورد قبلیرکورد بعدی

" The 3-day reset : "


Document Type : BL
Record Number : 615288
Doc. No : dltt
Main Entry : Mottl, Pooja
Title & Author : The 3-day reset : : restore your cravings for healthy foods in three easy, empowering days /\ Pooja Mottl.
Page. NO : 1 online resource (313 pages) :: color illustrations
ISBN : 9781580055277
: : 9781580055284
Abstract : "Eating healthy can be a struggle. It's hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived. In The 3-Day Reset, Pooja Mottl outlines 10 simple ways you can change your cravings and start eating whole, healthy, delicious foods--three days at a time. Each reset takes only 72 hours to complete, which means you'll be able to stay focused on healthy eating from start to finish. Resets include: sugar, wheat, salt, chocolate, yogurt, chicken, beverages, breakfast, salad, and takeout. Packed with delicious recipes and nutritional information to support why you should eat whole foods like quinoa instead of processed, frozen, or packaged foods, The 3-Day Reset will set you on the path to healthy eating ... and help you stay there for good"--
Subject : Natural foods-- Health aspects.
Subject : Lifestyles-- Health aspects.
Subject : Health behavior-- Decision-making.
Subject : Cooking (Natural foods)
Added Entry : ProQuest (Firm)
Parallel Title : Three-day reset
کپی لینک

پیشنهاد خرید
پیوستها
Search result is zero
نظرسنجی
نظرسنجی منابع دیجیتال

1 - آیا از کیفیت منابع دیجیتال راضی هستید؟