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" Nutrient timing : "
edited by Chad M. Kerksick.
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BL
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| Record Number
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615323
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| Doc. No
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dltt
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| Title & Author
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Nutrient timing : : metabolic optimization for health, performance, and recovery /\ edited by Chad M. Kerksick.
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| Publication Statement
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Boca Raton, FL :: CRC Press,, c2012.
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| Page. NO
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xvi, 347 p. :: ill. ;; 24 cm.
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| ISBN
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9781439838891
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: 1439838895
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: 1584885580
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: 9781584885580
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| Bibliographies/Indexes
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Includes bibliographical references and index.
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| Contents
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The basis of nutrient timing and its place in sport and metabolic regulation / Louise M. Burke and Nikki A. Jeacocke -- Carbohydrates : the fuel currency in skeletal muscle / Chris N. Poole and Chad M. Kerksick -- Proteins and amino acids : the repair blocks and their place in growth and recovery / Nancy R. Rodriguez and William Lunn -- Lipids : a dense fuel supply and important cellular component / Kristin Dugan and Lem Taylor -- Vitamins/minerals : invaluable cellular components for optimal physiological function / Michael D. Roberts and Chad M. Kerksick -- Preexercise nutrient timing in endurance activity / Elizabeth M. Broad, Leonidas G. Karagounis and John A. Hawley -- Macronutrient intake during endurance activity to optimize performance / Michael J. Saunders and Nicholas D. Luden -- Postexercise nutrient timing in endurance activity / Kyle Sunderland and Chad M. Kerksick -- Early timing considerations for resistance activity / Chad M. Kerksick -- Postexercise nutrient timing with resistive activities / Oliver C. Witard and Kevin D. Tipton -- Industry, innovation, and nutrient timing in sports nutrition / Robert Wildman and Mark Haub -- The impact of protein source on timing considerations for health and performance / Tyler Churchward-Venne and Stu Phillips -- Nutrient timing programs in sport : a case study approach / Bob Seebohar -- Incorporating nutrient timing as part of a complete recovery program / Amanda Carlson-Phillips and Craig Friedman -- Nutrient timing considerations for the military, aged, metabolically-challenged populations, and children / Vincent J. Dalbo, Jeffrey R. Stout, and Chad M. Kerksick -- The impact of nutrient timing considerations on weight loss and body composition / Colin Wilborn and Chad M. Kerksick.
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| Subject
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Athletes-- Nutrition.
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Energy metabolism.
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Bioenergetics.
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Athletic Performance-- physiology.
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Nutrition Processes.
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Dietary Proteins-- metabolism.
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Energy Metabolism-- physiology.
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Resistance Training.
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| Added Entry
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Kerksick, Chad M.
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