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" Meditation and yoga in psychotherapy "
Annellen M. Simpkins, C. Alexander Simpkins.
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BL
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618985
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dltt
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| Main Entry
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Simpkins, Annellen M.
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| Title & Author
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Meditation and yoga in psychotherapy : techniques for clinical practice /\ Annellen M. Simpkins, C. Alexander Simpkins.
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| Publication Statement
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Hoboken, N.J. :: John Wiley,, c2011.
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| ISBN
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9780470562413
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: 0470562412
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: 9780470920558
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: 0470920556
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: 9780470920565
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: 0470920564
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: 9780470920572
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: 0470920572
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| Bibliographies/Indexes
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Includes bibliographical references and index.
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| Contents
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Machine generated contents note: Introduction. -- Part I: Efficacy and Neuroscience Research. -- Chapter 1: Efficacy Studies. -- Chapter 2: Neuroscience Findings. -- Part II: What is Yoga? -- Chapter 3: Yoga Traditions. -- Chapter 4: Philosophical Principles. -- Chapter 5: Practices: Breathing and Meditation. -- Part III: Applications. -- Chapter 6: Stress. -- Chapter 7. Anxiety, PTSD, & OCD. -- Chapter 8. Depression. -- Chapter 9. Addiction and Impulse Control. -- Chapter 10. Children. -- Chapter 11. Aging and Memory. -- Chapter 12. Healthy Living. -- Conclusions. -- Bibliography.
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| Abstract
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"Consistent with the positive psychology movement, meditative yoga practice puts people on a positive path to actualize change. This timely and unique book provides practical tools for integrating meditation techniques from yoga into traditional treatment plans. Its in-depth coverage not only teaches therapists what to do, but also how, when, and why to use particular techniques. A variety of presenting problems are addressed, including stress management, addictions, anxiety disorders, and attention and learning problems. Clinicians are equipped with step-by-step guidance in the therapeutic use of yoga practices to improve their clients' mental health"--
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Meditation-- Therapeutic use.
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Yoga-- Therapeutic use.
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Meditation-- psychology.
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Yoga-- psychology.
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Meditation-- methods.
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Mental Disorders-- therapy.
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Yoga-- history.
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Simpkins, C. Alexander.
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Wiley Online Library (Online service)
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