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" Building bone vitality : "
Amy Joy Lanou, Michael Castleman
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BL
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| Record Number
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621749
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| Doc. No
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dltt
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| Main Entry
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Lanou, Amy Joy
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| Title & Author
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Building bone vitality : : a revolutionary diet plan to prevent bone loss and reverse osteoporosis /\ Amy Joy Lanou, Michael Castleman
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| Publication Statement
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New York :: McGraw-Hill,, c2009
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| Page. NO
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xi, 242 p. :: ill. ;; 23 cm
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| ISBN
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9780071600194 (pbk. : acid-free paper)
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: 0071600191 (pbk. : acid-free paper)
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| Bibliographies/Indexes
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Includes bibliographical references (p. 235-236) and index
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| Abstract
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"This groundbreaking guide reveals the latest clinical studies and the most up-to-date medical information that you can use to help strengthen your bones, reduce the risk of fractures, and prevent osteoposrosis. You'll learn why there's no proof of calcium's effectiveness, despite what doctors say, and why a low-acid diet and daily walking are the only effective ways to prevent bone loss"--Cover, p. 4
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| Subject
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Osteoporosis-- Alternative treatment, Popular works
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| Subject
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Osteoporosis-- Nutritional aspects, Popular works
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| LC Classification
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RC931.O73L42 2009
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| Added Entry
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Castleman, Michael
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