| Document Type
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BL
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| Record Number
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621767
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| Doc. No
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dltt
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| Main Entry
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Knaus, William J.
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| Title & Author
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End procrastination now! : : get it done with a proven psychological approach /\ William Knaus.
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| Publication Statement
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New York, [N.Y.] :: McGraw-Hill,, c2010.
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| Series Statement
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Albert Ellis tribute series book
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| Page. NO
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xxix, 208 p. :: ill. ;; 23 cm.
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| ISBN
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9780071666084 (alk. paper)
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: 0071666087 (alk. paper)
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| Notes
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"Based on cognitive, emotive, and behavioral techniques"--Cover.
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"End procrastination now! is an Albert Ellis tribute series book"--P. xi.
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| Bibliographies/Indexes
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Includes bibliographical references (p. [189]-198) and index.
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| Contents
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Perspectives on procrastination and awareness for change -- Defeat procrastination thinking -- Flex your emotional muscle to overcome procrastination -- How to handle stress-related procrastination -- Act decisively -- Powerful behavioral techniques to curb procrastination -- Applying techniques to address procrastination in the workplace.
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| Subject
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Procrastination.
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| LC Classification
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BF637.P76K534 2010
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