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" Procrastination : "
Jane B. Burka & Lenora M. Yuen
Document Type
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BL
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Record Number
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633020
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Doc. No
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dltt
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Main Entry
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Burka, Jane B
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Title & Author
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Procrastination : : why you do it, what to do about it now /\ Jane B. Burka Lenora M. Yuen
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Edition Statement
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25th anniversary ed., fully rev. and updated
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Publication Statement
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Cambridge, MA :: Da Capo Life Long,, c2008
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Series Statement
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Lifelong books
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Page. NO
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xiv, 322 p. :: ill. ;; 21 cm
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ISBN
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9780738211701
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: 0738211702
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Bibliographies/Indexes
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Includes bibliographical references (p. 293-313) and index
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Contents
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Part I: Understanding procrastination -- Procrastination : nuisance or nemesis? -- Fear of failure : the procrastinator on trial -- Fear of success : hello procrastination, good-bye success -- The procrastinator in combat : fear of losing the battle -- The comfort zone : fear of separation and fear of intimacy -- Do you know what time (it) is? -- Current neuroscience : the big ideas -- Procrastination and your brain -- How you came to be a procrastinator -- Looking ahead to success -- Part II: Overcoming procrastination -- Taking stock : a procrastination inventory -- Setting and achieving goals -- Learning how to tell time -- Learning to say yes and no -- Using your body to reduce procrastination -- Tips for procrastinators with ADD and executive dysfunction -- Neither here nor there : procrastination and the cross-cultural experience -- Living and working with procrastinators
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Subject
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Procrastination
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Dewey Classification
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155.2/32
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LC Classification
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BF575.P95B87 2008
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BF575.P95B87 2008
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Added Entry
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Yuen, Lenora M
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