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" Procrastination : "


Document Type : BL
Record Number : 633020
Doc. No : dltt
Main Entry : Burka, Jane B
Title & Author : Procrastination : : why you do it, what to do about it now /\ Jane B. Burka Lenora M. Yuen
Edition Statement : 25th anniversary ed., fully rev. and updated
Publication Statement : Cambridge, MA :: Da Capo Life Long,, c2008
Series Statement : Lifelong books
Page. NO : xiv, 322 p. :: ill. ;; 21 cm
ISBN : 9780738211701
: : 0738211702
Bibliographies/Indexes : Includes bibliographical references (p. 293-313) and index
Contents : Part I: Understanding procrastination -- Procrastination : nuisance or nemesis? -- Fear of failure : the procrastinator on trial -- Fear of success : hello procrastination, good-bye success -- The procrastinator in combat : fear of losing the battle -- The comfort zone : fear of separation and fear of intimacy -- Do you know what time (it) is? -- Current neuroscience : the big ideas -- Procrastination and your brain -- How you came to be a procrastinator -- Looking ahead to success -- Part II: Overcoming procrastination -- Taking stock : a procrastination inventory -- Setting and achieving goals -- Learning how to tell time -- Learning to say yes and no -- Using your body to reduce procrastination -- Tips for procrastinators with ADD and executive dysfunction -- Neither here nor there : procrastination and the cross-cultural experience -- Living and working with procrastinators
Subject : Procrastination
Dewey Classification : ‭155.2/32‬
LC Classification : ‭BF575.P95‬‭B87 2008‬
: ‭BF575.P95‬‭B87 2008‬
Added Entry : Yuen, Lenora M
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