| Document Type
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BL
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| Record Number
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644143
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| Doc. No
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dltt
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| Main Entry
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Smith, Ronald Edward,1940-
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| Title & Author
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Promoting emotional resilience : : cognitive-affective stress management training /\ Ronald E. Smith and James C. Ascough
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| Page. NO
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xi, 340 pages :: illustrations
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| ISBN
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9781462526314 (hardcover : alk. paper)
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: 1462526314 (hardcover : alk. paper)
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| Bibliographies/Indexes
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Includes bibliographical references and index
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| Contents
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Emotion, stress, and coping : implications for intervention -- An overview of cognitive-affective stress management training -- Emotion elicitation in psychotherapy : the induced affect technique -- Preparation, initial assessment, and session 1 -- Session 2 : cognitive coping skills-introduction to cognitive restructuring and self instructional training -- Session 3 : induced affect reduction using relaxation and the integrated coping response -- Session 4 : induced affect skills rehearsal and introduction to meditation and mindfulness -- Session 5 : integrated coping response practice, acceptance, and cognitive defusion training -- Session 6 : coping skills rehearsal and additional strategies
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| Subject
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Stress, Psychological-- therapy
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| Subject
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Resilience, Psychological
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| Subject
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Cognitive Behavioral Therapy-- methods
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| Subject
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Cognitive therapy
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| Dewey Classification
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616.89/1425
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| LC Classification
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RC489.C63S65 2016
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| NLM classification
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2016 G-217
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WM 172.4
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| Added Entry
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Ascough, James C., (Psychologist)
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