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" Food for fitness : "
Anita Bean
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BL
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| Record Number
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644427
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| Doc. No
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dltt
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| Main Entry
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Bean, Anita
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| Title & Author
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Food for fitness : : how to eat for maximum performance /\ Anita Bean
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| Edition Statement
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Fourth edition
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| Page. NO
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266 pages :: illustrations (color) ;; 24 cm
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| ISBN
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9781472901996 (pbk.)
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: 1472901991 (pbk.)
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| Notes
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Previous edition: London: A. & C. Black, 2007
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Includes index
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| Abstract
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'Food for Fitness' is the bible for anyone who is serious about their sport, health and fitness. It is divided into three sections: exercise and nutrition, meal plans, and recipes
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| Subject
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Physical fitness-- Nutritional aspects
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| Dewey Classification
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613.7
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| LC Classification
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TX361.A8B395 2014
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| Parallel Title
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How to eat for maximum performance
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