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" Seeking the heart of wisdom : "


Document Type : BL
Record Number : 645310
Doc. No : dltt
Main Entry : Goldstein, Joseph,1944-
Title & Author : Seeking the heart of wisdom : : the path of insight meditation /\ Joseph Goldstein Jack Kornfield.
Publication Statement : Boston :: Shambhala,, 2001.
Series Statement : Shambhala classics
Page. NO : xi, 242 p. ;; 23 cm.
ISBN : 157062805X
: : 9781570628054
Notes : Includes index.
Contents : Discovering the heart of meditation -- Why meditate? -- Meditation instructions -- Difficulties and hindrances -- Deepening levels of practice -- The seven factors of enlightenment -- The life of the Buddha -- The freedom of restraint -- Suffering: the gateway to compassion -- Understanding karma: cause and effect -- Understanding karma: liberation -- The five spiritual faculties -- The three basic characteristics -- Perspectives on reality -- The path of service -- Integrating practice.
Abstract : "Among the topics covered are: The hindrances to meditaiton--ranging from doubt and fear to painful knees--and skillful means of overcoming them; How compassion can arise in response to the suffering we see in our own lives and in the world; How to integrate a life of responsible action and service with a meditative life based on nonattachment" (cover).
Subject : Meditation-- Buddhism.
Subject : Vipaśyanā (Buddhism)
Dewey Classification : ‭294.3/4435‬
LC Classification : ‭BQ5612‬‭.G643 2001‬
Added Entry : Kornfield, Jack,1945-
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