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" Bodybuilding anatomy / "
Nick Evans
Document Type
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BL
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Record Number
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666425
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Doc. No
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dltt
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Main Entry
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Evans, Nick,1964-
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Title & Author
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Bodybuilding anatomy /\ Nick Evans
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Edition Statement
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Second edition
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Page. NO
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vi, 231 pages :: color illustrations ;; 26 cm
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ISBN
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9781450496254 (print)
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: 1450496253 (print)
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Notes
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Includes index
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Abstract
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Boasting 100 exercises and 104 variations, the new edition of" Bodybuilding Anatomy" is the ultimate guide to gaining mass and sculpting your physique. It features step-by-step instruction and 141 full-color anatomical illustrations, including the most popular competitive poses, and recommendations to modify and individualize programming for specific needs
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Subject
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Bodybuilding
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Subject
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Muscles-- Anatomy
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Subject
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Muscle strength
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